This is such an easy, yummy, good for you snack. Ingredients:
pumpkin seeds
Tony Chacheries
Cooking Spray
Directions:
Preheat oven to 300. Take the pumpkin seeds out of your pumpkin and rinse them off. Pat them dry. Spray a cookie sheet with cooking spray. Lay the pumpin seeds out in a single layer. Spray the seeds with the cooking spray. Sprinkle with Tony Chacheres. Bake in the oven for 30 minutes. About halfway through stir the seeds so they can get browned on both sides.
