These are just super simple, dinner in a hurry, and everyone in my family will eat them. I think they taste really good and they are healthy too. I think I heard somewhere that a bean served with corn makes a complete protein. If that is the case this is a perfect meal for a vegetarian.
Ingredients:
15 oz can black beans, drained
10 oz bag frozen corn
1/2 cup shredded cheddar cheese
1/2 cup low fat sour cream
2/3 cup salsa
8-10 flour tortillas
Directions:
Preheat oven to 350. In a large bowl mix black beans, corn, cheese, sour cream, and salsa. Spread mixture on tortillas, roll and place in pan seam side down. Bake for 20 minutes.
What To Eat This Week, 12/22/24.
14 hours ago